Opioid Detox and Withdrawal

What is opioid withdrawal?

Opioid withdrawal is a challenging process that occurs when someone dependent on opioids suddenly stops using them. Opioids include both prescription medications like oxycodone, morphine and fentanyl, as well as illicit drugs like heroin. While these substances vary in strength, they all affect the brain in similar ways, creating physical and psychological dependence over time.

When opioids are stopped, the brain struggles to regain balance, leading to withdrawal symptoms. These symptoms can be severe and make it difficult to function, which is why professional support is highly recommended. Understanding what to expect during opioid withdrawal can help you prepare for this process and ensure you take the safest approach.

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What are the symptoms of opioid withdrawal?

Opioid withdrawal can affect every part of a person. Many people expect flu-like physical symptoms but may not be prepared for the psychological distress and changes in behaviour that can occur. The severity of withdrawal depends on how long opioids have been used and the specific type of drug in question but below is an overview of the withdrawal symptoms that could happen:

Physical symptoms
  • Severe muscle aches and joint pain
  • Intense sweating and chills
  • Nausea, sometimes leading to vomiting
  • Diarrhoea and abdominal cramping
  • Runny nose and excessive yawning
  • Restless legs and involuntary muscle twitches
  • Increased heart rate and blood pressure
Psychological symptoms
  • Intense anxiety and panic attacks
  • Depression and low mood
  • Extreme irritability or emotional outbursts
  • Difficulty concentrating or making decisions
  • Cravings for opioids that feel overwhelming
  • Insomnia and vivid nightmares
Behavioural symptoms
  • Restlessness and constant movement
  • Avoiding responsibilities or social interactions
  • Pacing or fidgeting due to discomfort
  • Feeling unable to function without opioids
  • Seeking out opioids to relieve withdrawal symptoms

Should I withdraw from opioids on my own?

Attempting opioid detox without medical support is highly dangerous. While some people may feel tempted to quit ‘cold turkey’ at home, opioid withdrawal can be severe and unpredictable. Unlike some substances, opioid withdrawal carries serious risks and professional supervision is strongly recommended.

Severe withdrawal symptoms can be life-threatening
Opioid withdrawal can be dangerous. Severe vomiting, diarrhoea and dehydration can put the body under extreme stress, leading to serious complications.
High risk of dehydration and malnutrition
Many people struggling with opioid withdrawal experience persistent vomiting and diarrhoea. If fluids and electrolytes are not replaced, dehydration can quickly set in, leading to severe weakness and even medical emergencies.
Increased mental health risks
Opioid withdrawal can cause intense psychological distress, opening the door to the potential of depression and anxiety issues or exacerbating existing mental health problems. In some cases, suicidal thoughts can occur, making professional support essential.
Extremely high risk of relapse
One of the biggest risks of home withdrawal is relapse. Opioid cravings can become unbearable, and many people return to using just to make the symptoms stop. This can lead to dangerous binge use, increasing the risk of overdose.
No immediate medical help if complications arise
If withdrawal symptoms become severe or complications develop, professional medical care is crucial. Without immediate help, symptoms like extreme agitation or dehydration can escalate quickly.

How can I detox from opioids safely?

The safest way to detox from opioids is through a structured rehab programme. Medical professionals can provide medication-assisted treatment if necessary and offer support to reduce discomfort, something you wouldn’t typically have access to at home.  A structured detox programme ensures that you are not facing withdrawal alone and significantly reduces the risk of relapse.

Here is a general timeline of opioid withdrawal and how professional detox can help.

First 24–48 hours

Opioid withdrawal symptoms can begin within a few hours of the last dose, depending on the type of opioid used. Short-acting opioids like heroin may trigger withdrawal in as little as six hours, while long-acting opioids like methadone may take longer. Early symptoms typically include restlessness, anxiety, sweating and flu-like discomfort.

How a rehab programme helps
The early stage of withdrawal can feel overwhelming, but in a rehab setting, you will receive round-the-clock support. Medical staff can monitor symptoms and ensure that discomfort is managed as effectively as possible. Knowing that what you are experiencing is normal can help reduce panic and prevent symptoms from escalating.

Days 3–7

This is typically the peak of opioid withdrawal. Physical symptoms like muscle pain, diarrhoea and nausea can be intense, while psychological symptoms such as anxiety, depression and cravings may be difficult to manage. Without proper support, many people relapse during this stage

How a rehab programme helps
Rehab provides medical and psychological support when withdrawal symptoms are at their worst. Medications may be used to ease symptoms, while therapy and counselling help you stay focused on recovery. Being in a structured environment also eliminates access to opioids, making it much harder to relapse.

Week 2

By the second week, physical symptoms usually start to improve. However, many people still experience psychological effects, including low mood and difficulty sleeping. Some may feel exhausted, both physically and mentally and opioid cravings can still be strong.

How a rehab programme helps
Rehab offers ongoing support even after the worst of withdrawal has passed. Therapy and counselling help you process the experience while medical staff continue to monitor any lingering symptoms. A structured environment also keeps you focused on long-term recovery.

Beyond two weeks

Most of the physical symptoms will have faded by this stage, but psychological withdrawal can persist. Some people experience post-acute withdrawal syndrome (PAWS), where opioid withdrawal symptoms continue for weeks or even months.

How a rehab programme helps
Detox is only the first step. A rehab programme ensures you have ongoing support through therapy, which focuses on you and your relapse prevention strategies. Instead of feeling lost after opioid withdrawal, you will have a clear plan for maintaining sobriety.

Get help today

Opioid withdrawal can be one of the hardest challenges to face alone, but you do not have to go through it without support. At Addiction Helper, we are here to guide you towards safe, accredited rehab centres in the UK, ensuring you receive the right care from the very first step.

Whether you need help for yourself or a loved one, our expert team is available to answer your questions and provide tailored advice based on your situation. Recovery is possible, and the right support can make all the difference.

Call us today for a free, confidential chat and take the first step towards a life free from opioid dependence.

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Frequently Asked Questions

Can opioid withdrawal cause yawning or watery eyes?
Yawning and watery eyes are common symptoms of opioid withdrawal. As the body readjusts to functioning without opioids, the autonomic nervous system becomes overactive, triggering excessive yawning and tear production. These symptoms typically peak within the first few days.
Can opioid withdrawal result in goosebumps?
Opioid withdrawal can cause goosebumps due to the overactivation of the nervous system. This reaction, sometimes called “cold turkey,” happens as the body struggles to regulate temperature and stress responses, leading to chills and shivering.
Does opioid withdrawal affect pupil size?
Yes, opioid withdrawal often causes pupil dilation. When opioids are removed, the nervous system becomes overactive, leading to enlarged pupils and blurred vision. This effect can last throughout withdrawal but usually returns to normal over time.