Last Updated:
June 3rd, 2025
Benzodiazepine Abuse | Signs, Causes and Types
What are Benzodiazepines?
Benzodiazepines are a class of medications prescribed for their calming and sedative effects. They work by enhancing the effect of a neurotransmitter in the brain, which helps reduce overactivity in the nervous system.
Medically, benzodiazepines are used to treat a variety of conditions, depending on the type of medication and its strength. For instance, diazepam (Valium) is commonly prescribed for anxiety or muscle spasms, while temazepam is used to treat short-term insomnia.
These medications can provide much-needed relief for those struggling with certain issues, but they must be taken as directed due to their potential for dependency. Each type of benzodiazepine is tailored for specific issues, making proper medical guidance crucial.
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What types of Benzodiazepines are addictive?
Benzodiazepines have a strong potential for addiction, especially if they’re not used as prescribed. These medications enhance gamma-aminobutyric acid (GABA), a chemical that helps calm the nervous system. While this can bring much-needed relief for conditions like anxiety or insomnia, it also makes dependence a significant risk.
Higher doses are often needed to achieve the same effects as the brain gets used to the drug. This can lead to a cycle of increasing use and growing dependence that’s hard to break. Stopping abruptly can trigger withdrawal symptoms such as severe anxiety, tremors or seizures, making quitting alone feel overwhelming.
The risk of addiction increases when benzodiazepines are taken for extended periods, in higher doses than prescribed or recreationally. The sections below look at the addictive nature of specific benzodiazepines and why professional support is often the safest path to recovery.

Ativan (Lorazepam) Addiction
Often prescribed to ease anxiety or insomnia, Ativan can quickly lead to addiction as tolerance builds. Users require increasing doses, and withdrawal symptoms like seizures or agitation make professional detox crucial for recovery.
Ativan (Lorazepam) Addiction

Klonopin (Clonazepam) Addiction
Used to treat anxiety and seizures, Klonopin poses a high risk of addiction with long-term use. As tolerance grows, users face withdrawal symptoms such as irritability and even seizures, necessitating managed detox for a safe recovery.
Klonopin (Clonazepam) Addiction

Librium (Chlordiazepoxide) Addiction
Librium’s calming effects make it effective for anxiety and alcohol withdrawal, but these same qualities contribute to its addictive potential. Dependence often results in withdrawal symptoms like confusion or tremors, requiring professional help to stop safely.
Librium (Chlordiazepoxide) Addiction

Halcion (Triazolam) Addiction
Known for treating severe insomnia, Halcion is highly addictive due to its fast-acting sedative effects. Users often increase doses to sleep, and withdrawal symptoms like anxiety and rebound insomnia demand structured detox for recovery.
Halcion (Triazolam) Addiction

Mogadon (Nitrazepam) Addiction
As a sleep aid and epilepsy medication, Mogadon’s sedative effects make it easy to misuse. Addiction often develops as tolerance grows, with withdrawal symptoms like agitation and severe anxiety requiring medically supervised detox for safety.
Mogadon (Nitrazepam) Addiction

Temazepam Addiction
Temazepam, widely used for short-term insomnia relief, can lead to addiction when taken regularly. Users often find themselves needing higher doses, and withdrawal symptoms like severe anxiety and sleeplessness make professional detox necessary.
Temazepam Addiction

Xanax (Alprazolam) Addiction
Popularly prescribed for anxiety, Xanax’s fast-acting effects make it one of the most addictive benzodiazepines. Tolerance builds rapidly, forcing users to increase doses, while withdrawal symptoms like panic attacks make quitting difficult without support.
Xanax (Alprazolam) Addiction

Valium (Diazepam) Addiction
Valium, often used to calm anxiety or ease muscle spasms, carries a significant risk of addiction. Prolonged use can lead to tolerance and withdrawal symptoms such as tremors or severe panic, requiring professional intervention for recovery.
Valium (Diazepam) Addiction

Clobazam (Onfi, Frisium) Addiction
Prescribed for epilepsy or anxiety, Clobazam’s sedative properties can quickly lead to dependency. As tolerance builds, users may face withdrawal symptoms like irritability or confusion, highlighting the need for managed detox to quit safely.
Clobazam (Onfi, Frisium) Addiction
Benzodiazepine usage in the UK
The chart above highlights a deeply worrying trend: drug-related deaths linked to benzodiazepines in England and Wales have been steadily climbing over the last decade.
After years of relatively stable numbers, 2012 marked the start of a troubling increase. Deaths rose from 293 in 2012 to over 400 by 2016, eventually reaching a peak of 538 in 2021. While there was a slight decrease to 509 deaths in 2022, the overall rise remains a cause for serious concern.
This upward trend points to increasing misuse or dependency on benzodiazepines, possibly influenced by polydrug use or inconsistent prescribing practices. These figures underscore the need for immediate preventative measures, including improved education on the risks of benzodiazepines, stricter prescribing guidelines and better access to addiction treatment services.
Do I have a Benzodiazepine addiction?
It’s crucial to regularly check in with yourself when using benzodiazepines, even if you’re taking them exactly as prescribed. Prescription drugs like benzodiazepines often feel safe because they’re legal and recommended by a doctor, but this sense of security can sometimes lead to complacency. Many people overlook the importance of maintaining a high level of care and awareness while taking these medications.
Below are six questions designed to help you assess your relationship with benzodiazepines. If you answer “yes” to any of them, it could indicate a potential addiction:
- Have you ever felt the need to increase your dose to get the same effect?
- Do you experience withdrawal symptoms, such as anxiety or agitation, when you try to reduce or stop taking them?
- Do you find yourself thinking about the next dose or feeling unable to cope without it?
- Have you tried to cut back but found it difficult or impossible?
- Do you continue using benzodiazepines despite negative impacts on your health, relationships or daily life?
- Do you use benzodiazepines in situations or amounts other than what was prescribed?
If these questions resonate with you, it might be time to reach out for support. Recognising the signs of addiction is the first step toward taking back control. Professional help is available to guide you on the path to recovery.
How are Benzodiazepine addictions treated?
Benzodiazepine addiction treatment typically involves either inpatient or outpatient care, depending on the severity of the addiction. While both options are effective, severe benzodiazepine addiction is best managed through inpatient treatment. This ensures round-the-clock support in a structured environment, which is crucial for managing withdrawal symptoms and addressing psychological dependencies.
The first step in treatment is usually a thorough assessment to determine the individual’s needs. This is followed by a detox process, which aims to taper the drug use under professional guidance gradually. Detoxing without support is strongly discouraged due to the potential for severe withdrawal symptoms, which can include anxiety, seizures and insomnia.
Once detox is complete, therapy forms the backbone of recovery. Approaches such as cognitive-behavioural therapy (CBT), dialectical behaviour therapy (DBT), and one-on-one counselling help address the root causes of addiction. Group therapy and holistic methods, like yoga and art therapy, are also valuable in supporting long-term recovery.
Aftercare plays a vital role once formal treatment concludes. This phase focuses on relapse prevention strategies, ongoing therapy and providing support networks to maintain sobriety. For anyone struggling with benzodiazepine addiction, seeking professional treatment can be a transformative step toward a healthier, addiction-free life.
What are the next steps?
If you or someone you care about is struggling with benzodiazepine addiction, taking the first step toward recovery is crucial. Start by reaching out to a professional rehab centre to discuss your situation and explore the right treatment options. Support is available, and the path to a healthier life can begin today.
Our compassionate team are ready and available to take your call, and guide you towards lasting the lasting addiction recovery you deserve.
Frequently Asked Questions
(Click here to see works cited)
- Stewart, Conor. “Benzodiazepine Related Drug Deaths England & Wales 2022.” Statista, 29 Jan. 2024, www.statista.com/statistics/470844/drug-poisoning-deaths-benzodiazepine-in-england-and-wales/.