Last Updated:

May 29th, 2025

Local Alcoholics Anonymous (AA) Meetings

What is Alcoholics Anonymous?

Alcoholics Anonymous (AA) is a global support community for people who want to stop drinking. It began in 1935 when two men, Bill Wilson and Dr Bob Smith, discovered that sharing their experiences helped them stay sober. What started as a simple idea between two people has since grown into thousands of groups around the world, all built on the same foundation of peer support and shared understanding.

AA’s goal is to help people stop drinking and stay stopped. Meetings offer a safe, non-judgemental space where anyone struggling with alcohol can feel heard and supported. While many are familiar with AA’s 12-step approach, there’s no pressure to speak or participate right away. For many, just being around others who understand what they’re going through is a powerful first step toward recovery.

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Is AA only found in the US?

Because Alcoholics Anonymous started in America, it’s easy to assume it might only be found there. However, AA has become such a powerful and relatable tool for overcoming alcoholism that it’s spread worldwide. Today, you’ll find AA meetings and support networks in almost every country. Whether you’re in the UK, Australia, India or virtually anywhere else, there’s likely a welcoming AA community nearby.

The strength of AA lies in its universal appeal. No matter your background or location, the support and understanding offered in these groups remain consistent and accessible.

Who can attend AA meetings?

AA meetings are open to anyone experiencing issues with alcohol, whether your struggle feels minor or has become more severe. It doesn’t matter if you’re beginning to question your drinking or if you’ve reached a point of deep concern; everyone is welcome.

But it’s not limited to those with alcohol issues alone; many meetings are also open to friends, family or loved ones who want to better understand how to support someone dealing with alcoholism. Sometimes, a concerned relative may even attend a meeting first to get a sense of the environment before encouraging their loved one to join.

The important thing is that AA provides an understanding community ready to offer support to anyone seeking help.

What would an AA meeting look like for a ‘first timer’?

If you’re thinking about attending your first Alcoholics Anonymous meeting, it’s completely normal to feel nervous. You might be worried about being judged, expected to speak before you’re ready or made to do something outside your comfort zone. These concerns are valid but AA meetings are known for being welcoming, supportive and free from judgement.

Example
Take Mark, for example. He’s a 38-year-old electrician who realised his drinking was becoming a serious problem. Unsure of what to expect, he walked into a meeting at his local community centre. He was greeted with a warm hello and a cup of tea. The meeting leader explained that AA follows a structured, yet relaxed format built around the 12 steps. These are guidelines that help people understand their drinking and make meaningful changes.

The meeting began with a short reading and a reminder that the space is confidential and supportive. As members shared their stories, Mark heard familiar struggles and moments of hope. He didn’t have to speak just yet, as listening to other members was enough.

At the end, Mark was given his first chip, a small token marking his brave first step. He left feeling understood and less alone. In the meetings ahead, he knew he had a community walking with him.

What are the benefits of AA?

AA meetings have been around for nearly a century, and there’s a good reason they’ve stood the test of time. While it might feel daunting at first, especially if you’re unsure whether AA is right for you, many people find that once they attend, the benefits become clear.

Here are five benefits that make AA meetings such a powerful part of recovery:

A judgement-free space
In an AA meeting, you’re surrounded by people who understand what it’s like to struggle with alcohol. There’s no need to hide parts of your story or explain every detail. People are there to listen, not to criticise. That sense of safety and shared experience makes it easier to be honest with yourself and others.
A steady routine to hold onto
Life in recovery can feel unpredictable at times, so having a regular meeting to attend helps bring a bit of structure. Most meetings happen at the same time and place each week, which gives you something reliable to build into your routine. It’s something to show up for when other parts of life feel uncertain.
Relatable stories and real connection
Listening to others speak openly about their journey can be surprisingly powerful. You might hear someone describe thoughts or feelings you’ve never been able to put into words. That shared understanding helps break down the feeling of isolation and makes it easier to connect with others who truly get it.
Supportive accountability
You won’t be pushed to share before you’re ready, but just showing up regularly builds a sense of accountability. People notice when you’re there and check in when you’re not. It’s not about pressure. It’s about knowing that someone cares and that your presence matters.
Practical guidance for real change
AA meetings follow the 12-step programme, which offers more than just emotional support. The steps are designed to help you reflect on the past, make amends and find healthier ways to manage life going forward. They provide a clear framework that helps many people find lasting change and stability.

How to find your local AA meetings

Finding an AA meeting near you is easier than you think. There’s a good chance there’s one just around the corner from your home, and you may have walked past it without even realising it.

 

Local AA meetings are held in community centres, churches, town halls and even cafés, and the full list is available online. Simply search “AA meetings near me” or visit the official Alcoholics Anonymous website for your area. You can filter meetings by time, day and location, making it incredibly easy to find one that fits your schedule.

If all of this feels a bit overwhelming, whether you’re the one struggling with alcohol or a concerned family member trying to help, know that you don’t have to figure it out alone. Addiction Helper is here to guide you. Our trained advisors can listen to your concerns, answer any questions you may have about AA and even help you find a suitable meeting in your area.

Whether you’re ready to take the first step or just need a bit of direction, Addiction Helper offers friendly, confidential support to help you get started on the right path.

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Frequently Asked Questions

Is Alcoholics Anonymous religious?
No, AA is not tied to any specific religion. It encourages spiritual growth, but members interpret it in their own way, regardless of faith or beliefs.
Is Alcoholics Anonymous a cult?
No, AA is a voluntary support group. There’s no leadership hierarchy or financial demands and members are free to leave at any time without pressure or consequence.
What happens at AA meetings?
Meetings usually involve readings, sharing personal experiences and offering mutual support. You can choose to speak or simply listen, there’s no pressure to participate before you’re ready.

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