Steroid Detox | Dealing with Steroid Withdrawal

There are nearly a million people in the UK abusing anabolic steroids and putting themselves at risk of addiction. When steroid addiction takes hold, it can cause enormous harm to your health and well-being. The first stage of effective treatment is steroid detox, an often misunderstood process but one that is critical for healing and recovery. Steroid detox may not be as high-profile as that for other substances, but knowing how to detox your body safely is very important for setting solid recovery foundations.

Steroids-pill

What is steroid detox?

Steroid addiction detox is the process of safely discontinuing the use of anabolic steroids. These are medications which are commonly misused for performance enhancement or bodybuilding purposes. Unlike some substances that can be stopped abruptly, steroids often need to be tapered down gradually to help your body readjust its natural hormone production.

When people attempt to detox from steroids at home, they often quit all at once. This does not allow your body and brain the time they need, so steroid withdrawal symptoms hit. These are not usually as dangerous as withdrawal symptoms for other drugs, but they are often powerful enough to override your determination to quit and cause you to relapse.

A specialised steroid detox centre can help with this problem. They provide dedicated programmes which take you gradually through each stage of steroid withdrawal so you aren’t overcome and are ready to move on to subsequent treatment steps.

What is steroid withdrawal?

Steroid withdrawal is the medical term for the physical, emotional and mental reactions to quitting steroids. They indicate that your brain and body have become so physically dependent on steroids that your systems now rely on them to do their basic jobs. This is a reversible condition, but it takes time, and while your systems are resetting, symptoms of steroid withdrawal can hit you hard. These often include:

  • Fatigue
  • Experiencing rapid emotional changes
  • Depression
  • Insomnia
  • Restlessness
  • Loss of appetite
  • Decreased libido: Reduced sexual drive or interest.
  • Cravings for steroids
  • Headaches
  • Muscle and joint pain
  • Nausea
  • Decreased concentration

How long does steroid withdrawal last?

The duration of steroid withdrawal can vary widely depending on several factors including the length of time the steroids were used, your dosage, the type of steroid and your own body chemistry. Generally, steroid withdrawal symptoms can last from a few weeks to several months.

Short-term symptoms of steroid withdrawal, including mood swings, fatigue, restlessness and reduced appetite, can appear within the first few days after cessation and might last a few weeks.

Longer-term symptoms such as depression and cravings, can persist for several months. This is due to the time it takes for your body to resume natural hormone production and regulate its systems without the presence of external steroids.

Some people may experience ongoing steroid withdrawal symptoms that come and go over a period of months. This is called Post-Acute Withdrawal Syndrome (PAWS). These symptoms are not as intense as the initial withdrawal but can still be significant and disruptive.

What is topical steroid withdrawal?

Topical steroid withdrawal (TSW), also known as Red Skin Syndrome, occurs when you discontinue the use of topical steroids after prolonged application. These steroids are often prescribed for conditions like eczema or psoriasis, and when used over a long period, your skin can become ‘addicted’ to the treatment.

Unlike traditional substance addiction, this is more about the skin becoming reliant on the medication to manage inflammation and other symptoms than any physical or psychological dependency.

The symptoms of TSW include:

  • Severe redness
  • Burning
  • Stinging
  • Excessive skin peeling
  • The re-emergence of the original skin condition, often in a more aggressive form

The duration of TSW varies, lasting from weeks to several years, largely dependent on the duration and potency of the topical steroid used as well as your individual skin characteristics and healing response.

How to prevent topical steroid withdrawal?

Preventing topical steroid withdrawal involves careful management and strategic use of topical steroids. Here are some key strategies to minimise the risk of developing dependence:

  • Use topical steroids only as directed
  • Use only for a short time
  • Taper off when discontinuing use
  • Monitor your skin’s response to treatment
  • Discuss changes with your healthcare provider
  • Explore alternative treatments if you have a reaction to topical steroids

Steroids-injection-in-hand

The benefits of steroid detox at a professional treatment centre

If you’re at a crossroads about where to detox from steroids, medically-guided programmes provide a level of safety and effectiveness far beyond what home detox can offer. Here are some of the main benefits:

Planning for steroid withdrawal symptoms
Everyone experiences steroid withdrawal differently so a personalised detox plan is really important. That is why treatment at a steroid detox centre begins with a complete medical assessment. This will look at how long you have been on steroids, how much and which type and your general health condition. This information forms the basis of a customised detox strategy which can be adjusted in real-time to respond to any changes in your condition.
A complete steroid ban for relapse prevention
Attempting a steroid detox at home can often lead to relapse as withdrawal symptoms become too intense to resist. A professional steroid detox centre offers a secure environment with strict bans on steroids and other drugs, so there is no chance of relapse. To help you resist steroid withdrawal symptoms, the staff will provide continuous support and may also administer steroid withdrawal medication for symptom relief.
Uninterrupted medical support
As well as the risk of relapse, unforeseen complications are another reason why home steroid detox is rarely advisable. There aren’t usually any dangerous symptoms of steroid withdrawal but if you have underlying health conditions, there can be unforeseen issues. Having a medical hand overseeing your health and progress day and night and ready with medication for steroid withdrawal can be very reassuring.
Treatment beyond steroid detox
While steroid detox effectively addresses your physical dependency, it doesn’t tackle the underlying personal reasons for steroid abuse. Professional treatment clinics pair detox with concurrent rehab therapy, which explores these deeper issues. This dual approach ensures a more robust recovery and a greater chance of long-term success.

Tips for a successful steroid detox

Even with professional support, you still need to take ownership of your own recovery. Here are some practical but easy tips to put into practice during steroid detox:

1. Adhere to your steroid detox plan

It is crucial to follow the tailored plan your steroid detox centre provides. If there is something you are not sure about, speak to your team so they can explain. Medical detox professionals have vast experience, so following their guidance can help make the steroid withdrawal process easier.

2. Stay hydrated

Dehydration is one of detox’s biggest dangers, so ensure you get lots of fluids to flush out all the steroids and support your body’s renewal.

3. Look after yourself

Self-care activities like exercise and meditation can significantly alleviate your stress and anxiety and help you sleep and feel better during steroid detox.

4. Ask for support

Having a robust support system is invaluable during steroid detox. Don’t be shy to lean on family, friends and your detox centre’s medical team to help you through this challenging period.

Contact us today to find the right steroid detox centre

At Addiction Helper, we understand that everyone requires a unique approach to recovery. That is why we offer personalised assistance to help you identify the steroid detox programme for your goals and needs. Reach out to us today and we can help maximise your chances for a successful, lasting recovery.

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Our compassionate team are ready and available to take your call, and guide you towards lasting the lasting addiction recovery you deserve.

Frequently Asked Questions

Can steroid withdrawal cause joint pain or stiffness?
Yes, joint pain and stiffness are common symptoms of steroid withdrawal. This occurs because steroids often suppress inflammation and when you quit, inflammation can resurge, leading to discomfort in joints. This rebound effect requires a carefully managed tapering schedule to minimise discomfort and allow for a smoother transition off steroids.
Can steroid withdrawal cause skin changes?
Yes, withdrawing from steroids can lead to skin changes such as acne, eczema flares or general irritation. These stem from your body’s hormonal fluctuations as it adapts to lower levels of corticosteroids acting on your skin. Treatment may include topical or systemic medications to help manage these skin issues effectively.
Can steroid withdrawal lead to mood swings or irritability?
Yes, mood swings or irritability are very common symptoms of steroid withdrawal. Steroids affect your brain’s handling of emotions and stress by triggering or suppressing neurotransmitters (chemicals which dictate mood) so when you cut them out, it can make you irritable. Effective management usually involves therapeutic support and, in some cases, medications to help reestablish stable mood levels.

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