Find the Ideal Rehabilitation Clinic in Worcestershire
If you feel you need help and support in dealing with your addiction, there are effective and comprehensive drug and alcohol rehab options in Worcestershire. Our team of professional and experienced advisors will help you choose the ideal treatment clinic for yourself or your loved one.
Getting Help for Addiction
As addiction progresses the quality of our relationships decreases. We neglect our family and friends as our lives revolve more and more around our drug or drink of choice. We end up alone apart from the company of other using addicts. Under these circumstances, it is all but impossible to get clean and sober.
Going to residential drug and alcohol rehab provides the opportunity for you to recover with not only the dedicated help of a team of addiction experts but within a community of like-minded peers.
Often rehabs in the Worcestershire area recommend a 90-day stay. This will give you enough time to detox, and to benefit from the therapeutic programme. This approach to addiction treatment is the most effective currently available.
In rehab, you will have the opportunity to detox in as safe and as comfortable a way as possible, and you will develop effective ways of living and enjoying life without the use of drugs and alcohol.
Resistance to rehab
Sometimes low self-esteem and low self-worth are the drivers behind addiction. Being an active addict only exacerbates this negative self-image leaving us with what becomes a chronic sense of shame.
The sense that you are not worthy of help, or not capable of getting better, creates a barrier to accepting the help which is on offer.
In rehab you will learn to separate your self from your illness, you are worth it and you can recover. You deserve a good life, free from the binds of addiction.
Going to rehab will give you the opportunity to that shame and to uncover and build upon your natural assets, strengths, and resilience.
The Worcestershire rehabs will provide you with a safe and nurturing environment in which to do the challenging work of recovering.
Rehab can provide you with the optimal circumstances for recovery, but ultimately your recovery from addiction depends on your commitment to the process. With willingness, open-mindedness, and honesty you will get the most out of the whole therapeutic process.
If you can commit to the process, the Worcestershire rehabs will be committed to providing you with timely, rigorous, and long-term support.
Though many people share the illness of addiction no two addicts are the same. Each person’s context and experience is different, unique to them. The Worcestershire rehabs will provide you with a thorough assessment to determine the course of action which will be optimal for you. To get a comprehensive picture, you will be asked a number of questions relating to your:
- general health
- family/work/social situation
- mental and emotional health
- addiction and using history
- detox requirements
During this process, it will be useful for you to communicate your expectations and goals for your time in rehab. From all this information the treatment team will be able to determine which counsellor will be the best fit for you, and which therapeutic approach will be most beneficial for you.
On the day of your admission to rehab you will see a consultant who will prescribe you an appropriate medical detox should you need one. Your detox will typically last 7-10 days and you will be supported throughout this process. There will be staff on site 24 hours a day. Everything will be done in rehab to make the detox process as safe and as comfortable as possible.
The Rehabilitation Programme
The Worcestershire drug rehab, alcohol rehab, and process rehab programmes have been carefully designed to ensure that all clients are given the best opportunity to recover. You may be nervous about treatment but rest assured that everything will be done to make the process as clear and accessible as possible.
You will be assigned a focal counsellor, who will usually be your counsellor for the length of your stay, and they will be responsible for designing and adapting your treatment plan to best accommodate your needs and your goals.
The treatment programmes offer a combination of the latest evidence-based practice designed to enable you to address your addiction, your underlying issues, and to develop positive and effective strategies for a sober life.
The Worcestershire rehab programmes are continually evolving to remain up to date with the latest and most effective approaches to addiction treatment. In drug and alcohol rehab you will have access to many different therapeutic interventions which will include some combination of:
- Medical detox
- Expert therapists
- Cognitive behavioural therapy
- Dialectical behaviour therapy
- Individual counselling
- Group counselling
- Family groups
- 12 steps
- Exercise and fitness programs
- Healthy eating
- Educational talks
- Relapse prevention
- Complimentary therapies
- Trained and dedicated support staff
- A community of peers
In addition to getting clean and sober, rehab can help you with:
- Stress reduction
- Anxiety and depression
- Cultivating peace of mind
- Recognizing and understanding our thought patterns
Fun in Recovery
Rehab is designed to help you deal with your past, present and future in a safe and effective way. In addition to this intense therapeutic programme, you will also have the opportunity to have fun and free time. Rehab can feel like an intense experience so there will be particular times dedicated entirely to having sober fun. The fun activities on offer might include ten-pin bowling, days out to the beach or walking.
Aftercare Options in Worcestershire
Completing rehab is a massive achievement. Following rehab, you can go on to build on the things you have learned in rehab. The Worcestershire rehabs offer a multifaceted aftercare plan to help you to transition back into ‘normal’ living.
Second stage care
You may be eligible for second stage care following completion of primary rehab. This may an option for you if returning to accommodation that would put your recovery in jeopardy. Second stage care provides sober housing and moderate support, as well as workshops and skills training options.
Before you leave rehab you will design a relapse prevention plan along with your counsellor and peers. This plan will include steps to take when you find yourself wanting to drink or use again. The purpose of relapse prevention is to bring to your awareness those behavioural and thought patterns that put you at risk for picking up a drink or drug. This way you will be able to see the relapse coming and instead of following the path back to addiction you can practice a recovery behaviour like speaking to your counsellor, going to an Alcoholics or Narcotics Anonymous meeting, or bringing to mind the consequences of what that one use or drink might mean.
As a graduate of the Worcestershire rehabs, you will be to attend aftercare groups, counselling, and workshops. This service will be available to you for up to a year following primary rehab. These sessions will give you an opportunity to be supported and share your experience of putting into practice all the things you have learned in rehab.
Often people benefit greatly from finding sober friends and community in the Worcestershire area. When it comes to Alcoholics and Narcotics Anonymous meetings, a comprehensive list of meetings is available on the AA and NA UK websites.